| Best Viewed On Phone In Landscape |
|
 |
Sign In |
Learn to manage your anger with NLP and Hypnotherapy... Phone 07 5562 5718 or send an email to book a free 20 minute telephone, Skype or Zoom session with Abby Eagle. NLP Anger Management Program Gold Coast. Agression for Men Program. Neuro Linguistic Programming - NLP Hypnotherapy Meditation Gold Coast, Robina. Online NLP coaching available - Skype and Zoom sessions.
NLP with Hypnotherapy is the Most Effective Way to Manage Your Anger
Gold Coast Anger Management Programs and Aggression For Men Programs. Get rapid gentle change - no fuss - no tears - no beating pillows - no need to talk about your childhood - the underlying issues are dealt with quickly using NLP and Hypnotherapy - make rapid gentle change - replace anger with playfulness, confidence, love and happiness.
Let go the anger and embrace playfulness today.
NLP and hypnotherapy have a reputation for bringing about rapid, gentle long term change. In addition NLP makes change fun. When it comes to anger there are two types of people. The first type usually only requires 2-4 sessions while the second type may require a much longer period of therapy and coaching to change the mind-set and sustain the outcomes..
What is anger?
Anger is an emotional state which can vary from minor annoyance to extreme rage and violence. Anger is accompanied by physiological and biochemical changes which can have a negative effect upon the health of the body. Anger increases heart rate and blood pressure and has been shown to be a prime cause of heart attack and plays a role in heart disease. Anger can be triggered by an external stimulus or by just thinking about something.
We are hardwired to respond to any event that we find threatening to our survival. It is part of the fight or flight syndrome. Hence for some people it is the first response to any stimulus they find threatening. Anger inspires strong feelings of power which help us to fend of an attacker or a wild animal, however most of us would rarely find ourselves in a life or death situation. In most cases it is our perception of an event that is the problem. That is, we do something inside our mind to create the feelings of anger. Anger is often about a difference in values, meta programs, personality type, in how you manage time, and a difference in culture, beliefs and memories.
Fortunately most people learn from life's situations and learn to moderate their anger so that it does not get out of control. However, some people don't seem to learn from their experiences - instead they accumulate a series of anger memories - with the anger increasing over time, so that someone only has to look at them the 'wrong' way and they can fly into a rage. In this case the anger is totally out of proportion to the actual event.
Which treatments are most effective for anger management?
Medication can help a person to relax but it does not address the real cause of the anger - and the real cause is what you do inside of your mind to create the feeling. Some people would say that in certain situations you have a right to express anger. This may be true but at times it may escalate into violence.
Cathartic therapies give an opportunity to express the anger but sometimes can make the problem worse. In addition they are dealing with the content of the anger rather than the process of how you create the anger.
What are the key differences between NLP and traditional psychology and psychiatry?
A psychologist or psychiatrist may have you spend a lot of time talking about your childhood and what happened in the past. In contrast with NLP we shift the focus onto defining a NLP well formed outcome, that is specifying precisely what you will see, hear and feel when you have the desired result that you want for yourself. My job is to coach you from the present state to the desired outcome. I am not so interested in why you have a problem as in how to help you get the desired result.
As an NLP Coach I work with the structure of the mind. In brief we all have five senses. The three primary senses are vision, audition and kinaesthetics. All thinking occurs in these senses. In the visual modality pictures might be big, bright and colourful, or small and black and white. In the auditory modality self talk will have a volume, tonality and tempo. If you talk to someone else in your mind then the other person's voice will have its own set of distinctions. The distinctions in the visual and auditory modalities will create a set of sensations (a feeling) in the body. I am not so much interested in the content of your thoughts as the mental processes.
NLP has been methodical in mapping out the structures of the mind. By working with these structures I will help you to move things around, so to speak, and show you how to get into the drivers seat of your own mind.
How can NLP, Hypnotherapy and Meditation help you manage anger?
NLP gives us a set of tools to help you discover how you create the feelings of anger in the body. Once we know what you do inside of your mind to create the anger then we can show you what to do to create more resourceful feelings.
Both hypnotherapy and NLP give us anger management techniques to help you banish the feelings of anger and replace them with feelings of confidence, relaxation, comfort and security. Most importantly you can reprogram your mind to replace the anger with feelings that are most useful to you.
Meditation provides a method to bring awareness to the mind so that you learn how to act out of awareness rather than from the hardwired fight or flight response. Many people are living examples of the effectiveness of meditation as one of the best treatments for anger - instead of anger they feel kindness and compassion. This does not mean that they do not protect their life, family, investments or country. On the contrary, it means they can now take decisive action without the hindrance of an unconscious response.
Read what Poss has to say about dealing with anger and hate
"I now have more confidence, discipline and direction in my life. Once I learnt how to communicate with my unconscious mind I was able to clear out anger and hate towards loved ones which I know I would have held onto much longer if not my entire life. I now have a lot of 'warm fuzzies' in place of the old emotions. In this workshop you learn to heal the problems yourself without giving away your power to the therapist. What's more the procedures feel more thorough that other therapies.
I was also surprised by the spiritual principals being applied to such a scientific system - a true union of mind and spirit and what's more I realised that we are taping into total perfection- that is - the unconscious mind is the connection to the higher self." Poss Hogan, Queenstown NZ.
Read what Leigh has to say about dealing with her reactions
"I had a problem over reacting to my teenage son's moods plus a problem with heart palpitations. After 2 consultations with Abby Eagle there is less palpitations and rather than feel frustrated by my son's antics I feel more amused. I now have the ability to choose my emotions and can even take a positive feeling and move it into other situations where I want to feel that way. Even though my son is trying harder to push my buttons the results feel permanent.
In comparison to some other therapies the approach was very gentle. During the consultations there was only a short focus on the unpleasant item which was dealt with quite objectively. I felt that several issues, where previously I had been unable to break a pattern, were suddenly lifted away. The NLP process goes right to the issue and allows you to break the habitual pattern of reacting. It is such a relief to not feel the same old buttons pushed and to no longer feel powerless to react like a robot." Leigh King (ND) Beerwah Qld. Australia
Read how easy it was for Ayden to manage his anger and give up marijuana
"Ever since I can remember I have had a problem with anger, and I had been smoking weed everyday for about 3 years. I saw about 7 or 8 different counsellors over about a 6 to 7 year period with no avail, and spent thousands of dollars seeing them. I definitely was not satisfied with the results I got because none of them could manage to help me even control my anger. After years of trying different councilors and wasting money, I decided to try something different. So I came to see Abby Eagle to learn how to manage my anger and stop smoking marijuana.
I had two 90 minute NLP consultations with Abby Eagle. After the first consultation for my anger I found myself a lot more relaxed, a lot calmer, and anger pretty much does not exist for me anymore, and the second consultation which focussed on giving up smoking marijuana, I was amazed I had no cravings or withdrawals at all. I pretty much got a whole new lease on life, like it was a new beginning for me.
In my opinion the anger and marijuana addiction have been permanently healed. The fact is that I can still hang with mates who smoke marijuana, while they are smoking, and not crave smoking it with them. Abby's NLP and Hypnotherapy is definitely something people should try. I was amazed at how something so simple can make such a huge difference." Ayden Hughes Carrara Qld Australia 25/1/2012
Read what Luke has to say about anger resolution, defeating self sabotage and building belief in yourself
"I was dealing with negative emotions which resulted in anger primarily directed at myself, self sabotage and a lack of belief in myself within my career. These problems were holding back my relationship and my career. I had done so much work on myself and worked with a few others but never truly got to the root of the problem. I had been dealing with these issues for about 18 years
I had seen a psychologist once and worked on the issues with NLP students during a training program. The psychologist cost me about $140 and I left feeling way worse.
I read hundreds of books, did courses, got certified in nlp, Time Line Therapy and Hypnosis. I worked with Shamans in the Amazon jungle and spent lot's of time with myself trying to figure it out. Although I came a long way, I never could get to the deepest root of the problem. I would still find myself slipping into the problems, especially when life got challenging and I was exhausted.
I was worse off after seeing the psychologist so I never tried another. But I got some incredible results from drinking Ayahuasca with Shamans in the Amazon jungle several times. But still It didn't get to the deepest root. I learnt a lot from books and study but always felt there was just that thing missing. I realise now that it's best to see someone and not try do it all alone.
The truth is I never truly trusted anyone enough to open up to them. I never found anyone else who felt genuine to me - even in the darkest times I did not find a practitioner that I could trust.
I found Abby's youtube videos through my own studies of NLP and really appreciated them. Abby seemed different to me from other coaches. He seemed to genuinely care to help people and I felt an authenticity and congruence from him in his videos so I booked mysefl in for six 2 hour sessions. The three most important things for me were:
1. Every session was a powerful experience with Abby. He opened my mind to new ways of being and thinking through incredible use of metaphors.
2. Abby cleared out the negative emotions I was dealing with. I felt a great shift in physiology and have felt good ever since.
3. Learning the importance of choosing our own frames consciously. Taught to me with incredible skill.
After each session I noticed some interesting changes. For example, I felt a massive shift in physiology after some sessions while I felt incredibly clear and motivated after others, I felt tired yet at peace after others. Most importantly I no longer am having the bouts of anger, sabotage and self doubt. I feel excited about things and see the world through new eyes now.
I have been inspired by Abby to go a lot harder into my work of helping people. I got to see and experience NLP used in a high level way and I am on a mission to master it like Abby. Abby is an incredible human, I am so grateful I reached out to him and I feel blessed to have crossed paths with him.
I can say the worst of my problems are gone. I had been getting strong negative emotions, especially when deeply exhausted. I am very exhausted as I am typing this and I feel fine.
I would just ilke to add that the coaching method is beautiful mastery. Very practical and functional.
It is such a powerful yet gentle method in delivery and experience. Abby has an amazing depth in understanding the human mind and how to rebalance it.
To summarise the three most important benefits for choosing Abby Eagle as your NLP Coach are:
1. Having the support of someone who truly cares. Abby's level of consideration and care shines through his work. You can tell he will do whatever it takes to help a person.
2. Benefit number #2 is Abby's down to earth style of coaching. He is very real and non judgemental. This is felt in the way he listens and coaches.
3. Benefit number #3 is wisdom. Abby's ability to think through a problem, map out an approach to something you want to achieve and speak it to you in a clear, understandable way. I highly recommend working with Abby whether you want to heal or perform." Luke Bunder, Mental Health and Wellness Coach at Luke Bunder Coaching, Brisbane. Phone: 0468 616 707 http://www.lukebunder.com (21st August 2021)
Read what Vicente has to say about bioenergetic therapy, clearing anger with NLP and changing your behaviour with a simple command to self
I am a Home Health Aide and I contacted Abby Eagle to learn how to deal with my anger after I met someone from an NLP Practitioner Course who said that his teacher is Abby Eagle. I went online and was impressed by the articles and videos of Abby. I arranged for the coaching with the thought that I may have an unconscious block from my childhood that might be affecting me presently. I have had the feeling that something is blocking me since my teenage days. I am now 74.
Previously I had used bioenergetic exercises to release my anger. I joined a team that was doing bioenergetic therapy and did this approach for about 5 years. Although I did not pay for the therapy because I was part of the team, much energy, time and effort was used to discharge locked up anger in the body. The bioenergetic method (by Dr. Alexander Lowen) was powerful as a physical and emotional release.
What was lacking is a mental process like meditation or contemplation to support the strong emotional release. At that time I went though this process, I did not know meditation or NLP method. So the process lacked closure; or at that time, we did not know how to provide "closure". The release created a "hole" we did not "seal". Then I had 3 coaching sessions with Abby.
Some of the most important moments for me during the sessions was: 1.The timeline technique where I got in touch with and cleared the anger. 2.Using a command to get unstuck. Example is when I spend hours on TV and in the past seemed hypnotized by the screen. Now with a command, I can leave. 3. When Abby reminded me to be my own master.
After the sessions I discovered: 1. I can use the timeline method in exploring other issues. When getting stuck with an unproductive activity like watching too much TV, I can give a command to myself to do something else. 2. Preparation is necessary before action. They are interactive. 3. Insight can be imprinted in the heart and mind by reviewing/recalling the insight, then following through with appropriate action. And the new more helpful habit is formed through repetition.
Abby also asked me an interesting series of questions (core outcome chain) to take me to my highest value which ended up in my discovering there is 'nothing there'. A 'nothingness' And so the activities or concerns that might be overwhelming at times, if I examine them more closely - are not as solid as they seem to be.
The anger with my Dad is permanently healed. I can follow through with contemplation on forgiveness. Abby's style of coaching is gentle. His manner of speaking made me feel relaxed. He takes notes and summarizes important aspects covered in each session. He has deep respect for the client. Abby is proficient with NLP and other growth tools. His highly intuitive nature helped me to go deeper into my self-exploration. He responded to my need and he uses state of the art equipment which contributed to the clarity in communication. Abby is friendly and put me at ease. I was motivated to tell my story and trusted him completely in the processes we went through. He is skillful and yet has the aura of complete humility.
The three most important reasons for booking a session with Abby Eagle are: 1.Timeline therapy for healing my anger and fear when I was about 5 years old. The process was so smooth from beginning to end. 2.Using a command to get unstuck. I will practice this more. 3.Preparation encourages action. Abby gives a thorough elaboration of this in his video. Vicente Gabriel, Home Health Aide at First Light Home Care, Pico Rivera, California, 4th October 2021
Book a free no obligation phone, Skype or Zoom session - Take the opportunity to get your questions answered. When you contact us please specify whether you want a free 20 minute interview or whether you want to book a session. What does a coaching session cost? Varsity Lakes Qld - Gold Coast Office |
| DISCUSSION GROUPS | |
|---|---|
 |
|
 |
NLP Future Selfing |
|
NLP, Hypnotherapy & Meditation |
|
NLP Peace Mapping |
|
Facebook Discussion Group |
Copyright © Abby Eagle